Meditation; Death & Impermanence
Apr. 13th, 2010 07:48 pmYes, that is one heavy title. I know. This is part of my yoga training. So, no need for a freak out and trying to contact me or LJ.
Here's where I stand so far on this topic:
feelings
I remember standing on the front seat of my dad's pickup truck (I was small enough that my head didn't touch the roof), watching a funeral in progress, and asking why those people were so upset. I completely understood the person was dead and was inside the coffin. I just didn't understand why people would be upset once they left their body. Dad simply thought I didn't understand death. Should I mention that dad let me play in open graves? They are just holes in the ground. Nothing spooky or gross.
Perhaps having a dad as a gravedigger made me a more cautious teen. I just assumed I was going to die, probably before I got out of that narrow minded little town. I figured if I was reckless, then death would notice and make an example out of me. When I was really little I stuck a little plastic orange monkey I got in one of those gumball type machines in a grave. I have no idea why I did that. Just felt like it.
The loops and patterns that I've noticed that crop up:
I'm going to
The fact that spring is starting to show her green blush is also making this meditation much more poignant. I am transported by the wind, the blue sky and the green nimbus of treetops. Knowing and believing that I won't be a part of this cycle forever and ever makes this spring more vibrant, more delicate, more real. I'm here for this moment.
As long as I'm alive, I'm going to eat the fruit and let the juice run down my arm.
Here's where I stand so far on this topic:
feelings
- denial
- guilt
- fear
- sadness
- anger
- a general botheration
I remember standing on the front seat of my dad's pickup truck (I was small enough that my head didn't touch the roof), watching a funeral in progress, and asking why those people were so upset. I completely understood the person was dead and was inside the coffin. I just didn't understand why people would be upset once they left their body. Dad simply thought I didn't understand death. Should I mention that dad let me play in open graves? They are just holes in the ground. Nothing spooky or gross.
Perhaps having a dad as a gravedigger made me a more cautious teen. I just assumed I was going to die, probably before I got out of that narrow minded little town. I figured if I was reckless, then death would notice and make an example out of me. When I was really little I stuck a little plastic orange monkey I got in one of those gumball type machines in a grave. I have no idea why I did that. Just felt like it.
The loops and patterns that I've noticed that crop up:
I'm going to
- change the world
- make a difference
- somebody will notice me
- somebody will remember me
- I am special
The fact that spring is starting to show her green blush is also making this meditation much more poignant. I am transported by the wind, the blue sky and the green nimbus of treetops. Knowing and believing that I won't be a part of this cycle forever and ever makes this spring more vibrant, more delicate, more real. I'm here for this moment.
As long as I'm alive, I'm going to eat the fruit and let the juice run down my arm.